Join us for a practical, educational series at the libraries to help you step up your nutritional health. All events begin at 6 pm, are free, open to the public, and are presented by Nutritional Health Coach Troye Boone with the Glenwood Springs Natural Grocers. The first round titled "Good4u Food on a Budget" will help you discover how to support optimal health without breaking the bank. We’ll show you our tips and tools for staying on track, using our Menu Planner, Shopping & Pantry List, Healthy Meal Wheel, and more! Let your Nutritional Health Coach be your guide to following your personal food budget. The first event will be held on Tuesday, Nov. 14 at the Parachute Branch Library, followed by Wednesday, Nov. 15 at the Glenwood Springs Branch Library, and Thursday, Nov. 16 at the Rifle Branch Library.

In December we'll feature "Good4u Vegetables," and in January "Make Your Next Plate Great" will round out the lineup. 

Troye Boone graduated from Metropolitan State University of Denver in Denver, CO with a Bachelors of Science in Human Nutrition in Dietetics and a minor in Environmental Science. Troye is a certified yoga teacher with five years teaching experience in both California and Colorado. Born and raised in the Rocky Mountains of Colorado, she values the outdoors, sustainability and mind-body wellness. She believes each and every day is an opportunity to choose foods, activities, and thoughts that support our health, healing, and personal growth. Her intention as the Nutritional Health Coach at the Glenwood Springs store is to guide and inspire individuals to obtain optimal health and vitality. When not in the Natural Grocers store, you will find Troye enjoying the outdoors, preparing delicious meals or playing with her dogs.