Improve your wellness by visiting the library! Each Saturday morning will feature a free class on a different topic, from Tai Chi Chih and Zumba classes to meditation. Classes will be as follows:
June 1 - Zumba with Leeza Monge from the Glenwood Springs Community Center
June 8 - Mindfulness and Meditation with Jake Hankes from Next Breath Counseling
June 15 - Tai Chi Chih with Elizabeth Fulton from Silver Sneakers
June 22 - Proper Breathing with Dr. Joe Feret from Midland Fitness
June 29 - Yoga with Alana Hanks from Skin to Soul Holistic Massage and Wellness
July 6 - Easy Nutrition for Everyday Living with Kylee Van Horn, RD. from Midland Fitness
July 13 - TBA from Midland Fitness
July 20 - Tai Chi Chih with Elizabeth Fulton from Silver Sneakers - Final of Series!