Natural Hacks to Support a Healthy Mood

Don’t worry be happy, lose the ‘tude, turn that frown upside down… all easier said than done, until now. Gain a new understanding of the many complexities that play a role in supporting a healthy mood or hindering it. Nutritional, supplemental, environmental, lifestyle, and other key factors will be discussed. Free, open to the public, and presented by Nutritional Health Coach Troye Boone with the Glenwood Springs Natural Grocers.

This event is part of Discover Health series at the Rifle Branch Library.

Discover Health: A Healthy Living Exhibition for Colorado Libraries, is part of the STAR Library Education Network (STAR_Net) led by the University of Colorado Area Health Education Centers, and the National Center for Interactive Learning.  Discover Health is supported through a grant from the National Institutes of Health.

 

Wednesday, March 6
6:00 pm

LIBRARY: