Maintaining Mental Hygiene through Career Challenges

Are you dissatisfied or frustrated in your job? Aspen Strong will provide a career development series that introduces the importance of "mental hygiene" in the workplace. In this workshop, you will identify specific stressors employees struggle with, learn tools to support wellbeing while being challenged by these stressors, explore possible strategies to lessen, tolerate better, or eliminate stressors, and discover additional supports available in the Roaring Fork Valley. These events are free, part of the "Working Communities" series at the libraries, and you are invited to attend the session most convenient for your schedule:

Thursday, February 6 • 6 pm • Parachute Branch Library
Wednesday, February 12 • 6 pm • New Castle Branch Library
Monday, February 17 • 6 pm • Carbondale Branch Library
Thursday, February 27 • 6 pm • Silt Branch Library

Wednesday, February 12
6:00 pm