Healthy Aging: Maintaining Muscle Mass

Healthy Aging is a three-part educational series held this spring as part of the Garfield County Libraries’ 80th Anniversary Celebration. The second event “Maintaining Muscle Mass” will focus on improving muscle health at all ages. Join Nutritional Health Coach Troye Boone at 2 p.m. on Tuesday, March 6 at the Carbondale Branch Library as she explores how to maintain muscle mass now - and well into the future - with key foods and supplements all recommended by science-based research. This free event series is sponsored by Glenwood Springs Natural Grocers and the Carbondale Branch Library. For more information call the library at 970-963-2889.

Tuesday, March 6
2:00 pm

LIBRARY: